Which of the following is a protective factor for resilience in development?

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Protective factors are influences that help people adapt positively when facing challenges. Supportive relationships provide emotional security, practical help, and guidance, which helps individuals regulate emotions, learn effective ways to cope, and access needed resources. This social support acts as a buffer against stress, reducing its negative impact on development across childhood and beyond. While regular exercise can improve mood and resilience, the clearest protective factor described here is having supportive relationships, which consistently bolster adaptation to adversity. On the other hand, ineffective coping skills hinder resilience, and chronic stress exposure increases risk rather than protecting against it.